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Creamy Turkey Kale Soup

This delicious soup is simple and delicious. It is healthy and also homey. With veggies, broth, and coconut milk, this soup is a delicious addition to your soup recipe collection.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6

Equipment

  • Soup Pot
  • Cheese Grater (optional)

Ingredients
  

  • 1 tbsp Avocado oil
  • 2 tbsp butter
  • 1 lb Ground turkey
  • 1 Medium onion Diced
  • 2 Whole carrots
  • 5 Stems of kale
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 can Coconut milk (or 1 cup of heavy cream or half and half)

Instructions
 

  • Melt one tbsp of avocado oil in a soup pot or dutch oven over medium high heat. Add 1 lb of turkey to the pot and cook until all the pink is gone. Remove turkey from pan and set aside on plate with paper towel to catch excess grease. It's ok to leave some drippings in the pan. That will add extra flavor.
  • Melt two tbsp of butter in the pan and add onion and shredded carrots. cook until onions are soft and translucent and carrots are getting soft, about 5-7 minutes.
  • Add chicken broth, kale, Italian seasoning, salt, and pepper. bring to boil and then reduce heat to medium low and cook for 15 minutes.
  • Add turkey back into the pot as well as one can of coconut milk (or cream if using). Heat the soup through again by almost bringing to a boil.
  • Add toppings and serve. Bacon or parmesan cheese are great option.
  • Enjoy!